Up Next in TSS Friends

• 

  09:56

  10MIN ABS ON BACK 30 WITH ISKRA

  10MIN ABS ON BACK 30 WITH ISKRA

  OPTIONAL EQUIPMENT:
  No Equipment

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Abs on Back

• 

  10:21

  10MIN LEGS + ARMS 29 WITH ISKRA

  10MIN LEGS + ARMS 29 WITH ISKRA

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Hand Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs
  Arms with Weights

• 

  14:01

  14MIN SLOW + CONTROLLED BOOTY + ARMS 29

  14MIN SLOW + CONTROLLED BOOTY + ARMS 29

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Booty
  Dancing Arms