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10MIN ABS ON BACK 30 WITH ISKRA
TSS Friends • 9m 56s
OPTIONAL EQUIPMENT:
No Equipment
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on Back
Up Next in TSS Friends
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10MIN LEGS + ARMS 29 WITH ISKRA
OPTIONAL EQUIPMENT:
2-3 LB TSS Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Arms with Weights -
14MIN SLOW + CONTROLLED BOOTY + ARMS 29
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Booty
Dancing Arms -
23MIN SLOW + CONTROLLED FULL BODY 08
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with 2-3lb weights
Standing Legs with 2-3lb weights
Booty with TSS ankle weights
Abs on back
Booty with TSS ankle weights
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