Trying To Conceive

Trying To Conceive

5 Seasons
4K badge

Our tailored exercise program for those trying to conceive (TTC) is designed to support your body while enhancing your overall physical and mental well-being. This program features workouts specifically geared toward TTC, along with valuable mental health resources. Join us to feel stronger, more balanced, and fully prepared for this exciting chapter ahead!

Subscribe Share
Trying To Conceive

8 Episodes

  • 6MIN ARMS 32
    06:41
    6MIN ARMS 32
    Episode 1

    6MIN ARMS 32

    Episode 1

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 10MIN LEGS + ARMS 31
    10:59
    10MIN LEGS + ARMS 31
    Episode 2

    10MIN LEGS + ARMS 31

    Episode 2

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Dancing Arms
    Left Side Standing Legs

  • 20MIN FULL BODY 54
    20:06
    20MIN FULL BODY 54
    Episode 3

    20MIN FULL BODY 54

    Episode 3

    OPTIONAL EQUIPMENT
    2-3lb TSS Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Bridges with Band
    Dance Cardio

  • 10MIN DANCE CARDIO 25
    10:01
    10MIN DANCE CARDIO 25
    Episode 4

    10MIN DANCE CARDIO 25

    Episode 4

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • 32MIN SCULPT 31
    32:13
    32MIN SCULPT 31
    Episode 5

    32MIN SCULPT 31

    Episode 5

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Back
    Arms with Weights

  • 10MIN FULL BODY 52 (NO CARDIO)
    10:55
    10MIN FULL BODY 52 (NO CARDIO)
    Episode 6

    10MIN FULL BODY 52 (NO CARDIO)

    Episode 6

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Planks
    Bodyweight Arms
    Left Side Standing Legs

  • 30MIN FULL BODY 50
    28:36
    30MIN FULL BODY 50
    Episode 7

    30MIN FULL BODY 50

    Episode 7

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Right Side Standing Legs
    Arms with Weights
    Left Side Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 6MIN SELF-LOVE GUIDED MEDITATION
    06:25
    6MIN SELF-LOVE GUIDED MEDITATION
    Episode 8

    6MIN SELF-LOVE GUIDED MEDITATION

    Episode 8

×