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Trying To Conceive

10MIN FULL BODY 52 (NO CARDIO)

10m
48 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Standing Legs
Planks
Bodyweight Arms
Left Side Standing Legs

Up Next in Phase 3: Ovulation

  • 30MIN FULL BODY 50
    28:36
    30MIN FULL BODY 50

    30MIN FULL BODY 50

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Right Side Standing Legs
    Arms with Weights
    Left Side Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 6MIN SELF-LOVE GUIDED MEDITATION
    06:25
    6MIN SELF-LOVE GUIDED MEDITATION

    6MIN SELF-LOVE GUIDED MEDITATION

48 Comments

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