OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms
Up Next in Sunday
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NEW! 30MIN FULL BODY 55 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS BandsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Standing Legs with Slider
Planks with Slider
Left Side Standing Legs with Slider
Right Side Booty with Band
Abs on Back ... -
NEW! 15MIN SLOW + CONTROLLED SCULPT 38
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Bridges
Abs on Back
Left Side Bridges
Arms with Weights -
NEW! 25MIN SLOW + CONTROLLED FULL BOD...
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Side Planks
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms
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