TSS X WEGYM DUMBBELLS NOW AVAILABLE

Level up Strength classes with our heavier dumbbell collection, including single weights or the full set
Sunday

Sunday

PICK MOST RECENT LIVE or ON-DEMAND class or stack these classes: This schedule includes LIVE classes for the week, as well as suggested on-demand classes if you can't make the LIVE. The calendar is here to support you - however, as always, listen to your body and what you need. My recommendation is that you commit to 4-6 days a week of The Sculpt Society - whether that is a 5min quickie or a 50min Full Body. With consistency you'll start to see and feel the difference!
xo Megan

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Sunday
  • NEW! 20MIN SCULPT 37
    21:57
    NEW! 20MIN SCULPT 37

    NEW! 20MIN SCULPT 37

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • NEW! 20MIN SLOW & CONTROLLED FULL BODY 37
    22:57
    NEW! 20MIN SLOW & CONTROLLED FULL BODY 37

    NEW! 20MIN SLOW & CONTROLLED FULL BODY 37

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Weights
    Planks
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Dancing Arms

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