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NEW! 15MIN SLOW + CONTROLLED SCULPT 38

Sunday • 15m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Bridges
Abs on Back
Left Side Bridges
Arms with Weights

Up Next in Sunday

  • NEW! 25MIN SLOW + CONTROLLED FULL BOD...
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    NEW! 25MIN SLOW + CONTROLLED FULL BOD...

    NEW! 25MIN SLOW + CONTROLLED FULL BOD...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Side Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

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