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NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Booty
Left Side Booty
Abs on Back
Up Next in Slow + Controlled Quickies (Beginner)
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10MIN SLOW + CONTROLLED LEGS + ARMS 21
OPTIONAL EQUIPMENT:
1-2lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Arms with Weights
Standing Legs -
6MIN SLOW + CONTROLLED ARMS WITH WEIG...
OPTIONAL EQUIPMENT:
2-3lb WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights -
7MIN SLOW + CONTROLLED BOOTY 19
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Left Side Booty
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