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10MIN SLOW + CONTROLLED ARMS 10 WITH BAND

Slow + Controlled Quickies (Beginner) • 10m
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OPTIONAL EQUIPMENT:
TSS Ankle Weight
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Light TSS Band

Up Next in Slow + Controlled Quickies (Beginner)

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