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10MIN SLOW + CONTROLLED ABS 30
Slow + Controlled Quickies (Beginner) • 10m
OPTIONAL EQUIPMENT:
No Equipment
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on Back
Planks
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10MIN SLOW + CONTROLLED ABS ON BACK 01
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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