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12MIN SLOW + CONTROLLED BOOTY 06

Slow + Controlled Quickies (Beginner) • 12m
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OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Booty with optional TSS ankle weights
Bridges

Up Next in Slow + Controlled Quickies (Beginner)

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