Live stream preview
12MIN SLOW + CONTROLLED BOOTY 30
Slow + Controlled Quickies (Beginner) • 12m
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Booty with optional TSS ankle weights
Bridges
Up Next in Slow + Controlled Quickies (Beginner)
-
10MIN SLOW + CONTROLLED BOOTY 29
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Booty
Bridges -
12MIN SLOW + CONTROLLED BOOTY 15
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
13MIN SLOW + CONTROLLED BOOTY 16
We will stay laying down for this entire class.
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Booty with TSS ankle weight laying on side body
Bridges
23 Comments