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12MIN SLOW + CONTROLLED BOOTY 06

Slow + Controlled Quickies (Beginner) • 12m
31 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Booty
Bridges
Left Side Booty
Bridges

Up Next in Slow + Controlled Quickies (Beginner)

  • 10MIN SLOW + CONTROLLED BOOTY 05
    10:40
    10MIN SLOW + CONTROLLED BOOTY 05

    10MIN SLOW + CONTROLLED BOOTY 05

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 10MIN SLOW + CONTROLLED BOOTY 04
    10:57
    10MIN SLOW + CONTROLLED BOOTY 04

    10MIN SLOW + CONTROLLED BOOTY 04

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Bridges
    Left Side Booty

  • 12MIN SLOW + CONTROLLED BOOTY 03
    12:06
    12MIN SLOW + CONTROLLED BOOTY 03

    12MIN SLOW + CONTROLLED BOOTY 03

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

31 Comments

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