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7MIN SLOW + CONTROLLED LEGS 28

Slow + Controlled Quickies (Beginner) • 7m 20s
32 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Hand Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Right Side Standing Legs
Left Side Standing Legs

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32 Comments

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