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10MIN SLOW + CONTROLLED BOOTY + DANCING ARMS 12
Slow + Controlled Quickies (Beginner)
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10m
OPTIONAL EQUIPMENT
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Booty
Dancing Arms
Left Side Booty
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OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
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10MIN SLOW + CONTROLLED ARMS 10 WITH...
OPTIONAL EQUIPMENT:
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https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
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6MIN SLOW + CONTROLLED DANCING ARMS 09
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
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Dancing Arms
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