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24MIN SLOW + CONTROLLED FULL BODY 15

Slow + Controlled Full Body (Beginner) • 24m
22 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Standing Legs
Right Side Booty
Abs On Back
Left Side Booty
Dancing Arms

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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22 Comments

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