OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN
Dancing Arms with TSS ankle weights
Booty with TSS ankle weight
Abs on back
Planks
Dancing Arms with TSS ankle weights
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dancing Arms with TSS ankle weights
Booty with TSS ankle weights
Abs on back
Bodyweight Arms- triceps!
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dancing arms with TSS ankle weights
Booty with TSS ankle weight
Abs on back
Booty with TSS ankle weight
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dancing Arms
Booty
Abs on back
Booty
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