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NEW! 30MIN FULL BODY 83 (NO CARDIO)

Side Body • 29m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ball
TSS Band
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Band & Ball
Planks with Sliders
Right Side Booty & Inner Thigh
Abs on Back
Left Side Booty & Inner Thigh
Arms with Weights

Up Next in Side Body

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    30MIN SCULPT 82

    30MIN SCULPT 82

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ball
    TSS Band
    TSS Slider
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Slider & Band
    Abs on Back with Band
    Left Side Booty wi...

  • 30MIN SCULPT 81
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    30MIN SCULPT 81

    30MIN SCULPT 81

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Bridges
    Left Side Booty
    Dancing Arms

  • 25MIN SLOW & CONTROLLED SCULPT 49
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    25MIN SLOW & CONTROLLED SCULPT 49

    25MIN SLOW & CONTROLLED SCULPT 49

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty
    Abs on Back with Ball
    Left Side Booty
    Arms with Weights

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