The TSS // lululemon Crew

Our limited-edition sweatshirt is here! Made to live in, on repeat.
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

NEW! 23MIN SLOW & CONTROLLED SCULPT 49

Side Body • 23m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS Weights
TSS Ankle Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks with Ball
Right Side Booty
Abs on Back with Ball
Left Side Booty
Arms with Weights

Up Next in Side Body

  • 30MIN SCULPT 80
    30:29
    30MIN SCULPT 80

    30MIN SCULPT 80

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Band
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • 20MIN FULL BODY 90 (NO CARDIO)
    22:40
    20MIN FULL BODY 90 (NO CARDIO)

    20MIN FULL BODY 90 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back with Ball
    Left Side Booty

  • 30MIN FULL BODY 77 (NO CARDIO)
    32:14
    30MIN FULL BODY 77 (NO CARDIO)

    30MIN FULL BODY 77 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    5lb Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Slider
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

×