Up Next in Side Body

• 

  45:57

  46MIN FULL BODY 07

  46MIN FULL BODY 07

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS sliders
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with TSS weights
  Dance Cardio with TSS weights
  Standing Legs with TSS sliders
  Planks with TSS sliders
  Booty
  Abs on Back
  Da...

• 

  46:42

  45MIN FULL BODY 02

  45MIN FULL BODY 02

  OPTIONAL EQUIPMENT:
  2lb - 3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with TSS Weights
  Dance Cardio with TSS Weights
  Standing Legs with TSS Weights
  Planks
  Booty
  Abs on Back
  Booty
  Dance Cardio

• 

  25:40

  26MIN PP SCULPT

  26MIN PP SCULPT

  OPTIONAL EQUIPMENT:
  TSS Ball
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Booty with TSS band
  Plank with TSS ball
  Dancing Arms