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46MIN FULL BODY 07

Side Body • 45m
45 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with TSS weights
Dance Cardio with TSS weights
Standing Legs with TSS sliders
Planks with TSS sliders
Booty
Abs on Back
Dance Cardio

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    OPTIONAL EQUIPMENT:
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    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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