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45MIN FULL BODY 02

Side Body • 46m
103 comments

OPTIONAL EQUIPMENT:
2lb - 3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with TSS Weights
Dance Cardio with TSS Weights
Standing Legs with TSS Weights
Planks
Booty
Abs on Back
Booty
Dance Cardio

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103 Comments

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