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Watch this video and more on The Sculpt Society

45MIN FULL BODY 02

Side Body • 46m

Up Next in Side Body

  • 26MIN PP SCULPT WEEK 1

    OPTIONAL EQUIPMENT:
    TSS Ball
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty with TSS band
    Plank with TSS ball
    Dancing Arms

  • 24MIN PP FULL BODY WEEK 5

    OPTIONAL EQUIPMENT:
    TSS band
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with light TSS band
    Standing Legs
    Booty with TSS band
    Planks with TSS band

  • 20MIN BOOTY + INNER THIGHS 13

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty + Inner thigh with TSS ankle weight

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