OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio
Up Next in Side Body
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26MIN PP SCULPT WEEK 1
OPTIONAL EQUIPMENT:
TSS Ball
TSS Band
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Booty with TSS band
Plank with TSS ball
Dancing Arms -
24MIN PP FULL BODY WEEK 5
OPTIONAL EQUIPMENT:
TSS band
2-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with light TSS band
Standing Legs
Booty with TSS band
Planks with TSS band -
20MIN BOOTY + INNER THIGHS 13
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Booty + Inner thigh with TSS ankle weight
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