Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

45MIN FULL BODY 02

Side Body • 46m
111 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio

Up Next in Side Body

  • 26MIN PP SCULPT WEEK 1
    26:29
    26MIN PP SCULPT WEEK 1

    26MIN PP SCULPT WEEK 1

    OPTIONAL EQUIPMENT:
    TSS Ball
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty with Band
    Planks with Ball
    Abs on Back with Ball
    Left Side Booty with Band
    Dancing Arms

  • 24MIN PP FULL BODY WEEK 5
    24:07
    24MIN PP FULL BODY WEEK 5

    24MIN PP FULL BODY WEEK 5

    OPTIONAL EQUIPMENT:
    TSS Band
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Band
    Standing Legs
    Right Side Booty with Band
    Planks with Band
    Left Side Booty with Band
    Arms with Band

  • 20MIN BOOTY + INNER THIGHS 13
    20:06
    20MIN BOOTY + INNER THIGHS 13

    20MIN BOOTY + INNER THIGHS 13

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Right Side Inner Thigh
    Left Side Booty
    Left Side Inner Thigh

111 Comments

×