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24MIN PP FULL BODY WEEK 5
Side Body • 24m
OPTIONAL EQUIPMENT:
TSS band
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with light TSS band
Standing Legs
Booty with TSS band
Planks with TSS band
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TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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22MIN SCULPT 24 WITH BAND (ARMS, BOOT...
OPTIONAL EQUIPMENT:
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms
Booty
Abs on Back
Planks
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OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
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