Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

22MIN QUICKIE SCULPT 24 w/ BAND (ARMS, BOOTY, ABS)

SIDE BODY CLASSES • 22m
32 comments

OPTIONAL EQUIPMENT:
TSS Booty Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms
Booty
Abs on Back
Planks
Booty

Up Next in SIDE BODY CLASSES

  • REFRESHED! 30MIN SCULPT 08
    29:38
    REFRESHED! 30MIN SCULPT 08

    REFRESHED! 30MIN SCULPT 08

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS ankle weights

    Outfit: https://shopstyle.it/l/bevqY

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS weights & ankle weights
    Abs on back
    Booty with TSS weights & ankle weights
    Ar...

  • 30MIN FULL BODY 23 w/ BAND
    31:09
    30MIN FULL BODY 23 w/ BAND

    30MIN FULL BODY 23 w/ BAND

    OPTIONAL EQUIPMENT
    TSS band
    2-3lb weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN
    Arms with TSS band
    Standing legs with TSS band + weights
    Planks with TSS band
    Booty with TSS band
    Abs on back with TSS band
    Arms with TSS band

  • 22MIN SLOW + CONTROLLED SCULPT 06
    22:13
    22MIN SLOW + CONTROLLED SCULPT 06

    22MIN SLOW + CONTROLLED SCULPT 06

    OPTIONAL EQUIPMENT
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN
    Dancing Arms with TSS ankle weights around your palms
    Booty with TSS ankle weight
    Abs on back

32 Comments

×