Up Next in SIDE BODY CLASSES

• 

  19:11

  20MIN QUICKIE BUTT 01

  20MIN QUICKIE BUTT 01

  Welcome to your 20min Quickie butt workout. This workout will focus on a quick booty burn out.

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  25:27

  25MIN FULL BODY 08 W/ TSS BOOTY BAND ...

  25MIN FULL BODY 08 W/ TSS BOOTY BAND ...

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS band
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Standing Legs with TSS band + weights
  Planks with TSS band
  Right Booty with TSS band
  Abs on back with TSS band
  Left Booty with TSS band

• 

  21:37

  21MIN SCULPT 07 (arms, booty + planks)

  21MIN SCULPT 07 (arms, booty + planks)

  OPTIONAL EQUIPMENT:
  2lb - 3lb weights
  TSS ball
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Kneeling Arms with TSS weights
  Booty with TSS ball & ankle weights
  Planks