Up Next in Side Body

• 

  19:11

  20MIN BOOTY + INNER THIGH 01

  20MIN BOOTY + INNER THIGH 01

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Inner Thigh
  Booty

• 

  25:27

  25MIN FULL BODY 08 WITH BAND (NO CARDIO)

  25MIN FULL BODY 08 WITH BAND (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS band
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with TSS band + weights
  Planks with TSS band
  Right Booty with TSS band
  Bridges
  Abs on back with TSS band
  Left Booty with TSS band

• 

  21:37

  21MIN SCULPT 02

  21MIN SCULPT 02

  OPTIONAL EQUIPMENT:
  2lb - 3lb weights
  TSS ball
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Kneeling Arms with TSS weights
  Booty with TSS ball + ankle weights
  Planks