OPTIONAL EQUIPMENT:
TSS band
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Booty with TSS ankle weights
Booty with TSS band
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Inner Thigh
Booty
OPTIONAL EQUIPMENT:
2-3lb weights
TSS band
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs with TSS band + weights
Planks with TSS band
Right Booty with TSS band
Bridges
Abs on back with TSS band
Left Booty with TSS band
OPTIONAL EQUIPMENT:
2lb - 3lb weights
TSS ball
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Kneeling Arms with TSS weights
Booty with TSS ball + ankle weights
Planks
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