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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

25MIN FULL BODY 08 WITH BAND (NO CARDIO)

Side Body • 25m

Up Next in Side Body

  • 21MIN SCULPT 07

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS ball
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Kneeling Arms with TSS weights
    Booty with TSS ball + ankle weights
    Planks

  • 12MIN QUICKIE BUTT

    Make sure you are cleared by your doctor to workout.

  • 14MIN INNER + OUTER THIGH 25

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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