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25MIN FULL BODY 08 WITH BAND (NO CARDIO)

Side Body • 25m
118 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs with Band
Planks with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band

Up Next in Side Body

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty with Ball
    Planks
    Left Side Booty with Ball

  • 12MIN PRENATAL BOOTY 18
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    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 14MIN INNER + OUTER THIGH 18
    14:24
    14MIN INNER + OUTER THIGH 18

    14MIN INNER + OUTER THIGH 18

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Inner + Outer Thigh
    Left Side Inner + Outer Thigh

118 Comments

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