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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

25MIN FULL BODY 08 W/ TSS BOOTY BAND (no cardio)

SIDE BODY CLASSES • 25m

Up Next in SIDE BODY CLASSES

  • 21MIN SCULPT 07 (arms, booty + planks)

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS ball
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Kneeling Arms with TSS weights
    Booty with TSS ball & ankle weights
    Planks

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