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25MIN FULL BODY 08 WITH BAND (NO CARDIO)

Side Body • 25m
104 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS band
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs with TSS band + weights
Planks with TSS band
Right Booty with TSS band
Bridges
Abs on back with TSS band
Left Booty with TSS band

Up Next in Side Body

21:37

21MIN SCULPT 07

21MIN SCULPT 07

OPTIONAL EQUIPMENT:
2lb - 3lb weights
TSS ball
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Kneeling Arms with TSS weights
Booty with TSS ball + ankle weights
Planks
12:25

12MIN BOOTY 21

12MIN BOOTY 21

No Equipment!

Shop TSS Equipment
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Right side Booty
Left side Booty
14:24

14MIN INNER + OUTER THIGH 25

14MIN INNER + OUTER THIGH 25

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products