Make sure you are cleared by your doctor to workout.
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Booty with optional TSS ankle weights
Bridges
OPTIONAL EQUIPMENT:
TSS 2lb-3lb Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS Weights
Standing Legs with TSS weights
Plank Abs
Booty with TSS Ankle Weights
Abs on Back
Booty with TSS Ankle Weights
8 Comments