Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

18MIN BOOTY + DANCING ARMS 28

Side Body • 19m
30 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right side booty with TSS ankle weight
Dancing arms with TSS ankle weights around your palms
Left side booty with TSS ankle weight
Dancing arms with TSS ankle weights around your palms

Up Next in Side Body

  • 17MIN PRENATAL BOOTY 17
    16:45
    17MIN PRENATAL BOOTY 17

    17MIN PRENATAL BOOTY 17

    OPTIONAL EQUIPMENT:
    TSS ball or small pillow/toilet paper roll
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with TSS Ball
    Inner Thigh
    Bridges with TSS Ball

  • 18MIN INNER + OUTER THIGH 15
    18:10
    18MIN INNER + OUTER THIGH 15

    18MIN INNER + OUTER THIGH 15

    OPTIONAL EQUIPMENT:
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 13MIN SLOW + CONTROLLED BOOTY 02
    12:56
    13MIN SLOW + CONTROLLED BOOTY 02

    13MIN SLOW + CONTROLLED BOOTY 02

    We will stay laying down for this entire class.

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with TSS ankle weight laying on side body
    Bridges

30 Comments

×