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17MIN GENTLE BOOTY 24

Side Body • 16m
17 comments

OPTIONAL EQUIPMENT:
TSS ball or small pillow/toilet paper roll
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Booty with TSS Ball
Inner Thigh
Bridges with TSS Ball

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    OPTIONAL EQUIPMENT:
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Welcome to your gentle sculpt with a focus on your glutes. We will stay laying down for this entire class.

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with TSS ankle weight laying on side body
    Bridges

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    OPTIONAL EQUIPMENT:
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

17 Comments

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