OPTIONAL EQUIPMENT:
TSS ball or small pillow/toilet paper roll
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Booty with TSS Ball
Inner Thigh
Bridges with TSS Ball
OPTIONAL EQUIPMENT:
TSS ankle weight
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
Welcome to your gentle sculpt with a focus on your glutes. We will stay laying down for this entire class.
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Booty with TSS ankle weight laying on side body
Bridges
OPTIONAL EQUIPMENT:
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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