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Sculpt + Sync: Move Through Each Phase of Your Cycle

14MIN INNER + OUTER THIGH 18

14m
120 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Inner + Outer Thigh
Left Side Inner + Outer Thigh

Up Next in LUTEAL PHASE

  • 18MIN SCULPT 08
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    18MIN SCULPT 08

    18MIN SCULPT 08

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 20MIN SCULPT 07 WITH HELEN OWEN
    21:02
    20MIN SCULPT 07 WITH HELEN OWEN

    20MIN SCULPT 07 WITH HELEN OWEN

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Bodyweight Arms

  • 20MIN SCULPT 06 WITH HELEN OWEN
    21:27
    20MIN SCULPT 06 WITH HELEN OWEN

    20MIN SCULPT 06 WITH HELEN OWEN

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Inner Thigh
    Abs on Back
    Planks
    Left Side Inner Thigh
    Dancing Arms

120 Comments

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