Up Next in LUTEAL PHASE

• 

  30:12

  30MIN SCULPT 27 WITH BAND

  30MIN SCULPT 27 WITH BAND

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS band
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Right Side Booty with TSS band
  Abs on back
  Planks
  Left Side Booty with TSS band
  Arms with TSS band
  Arms with TSS weights

• 

  30:36

  30MIN SCULPT 20

  30MIN SCULPT 20

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  1lb TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS Weights
  Booty
  Abs on Back
  Booty
  Planks
  Arms with TSS Weights