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OPTIONAL EQUIPMENT:
2-3lb weights
TSS band
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Right Side Booty with TSS band
Abs on back
Planks
Left Side Booty with TSS band
Arms with TSS band
Arms with TSS weights
Up Next in LUTEAL PHASE
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30MIN SCULPT 20
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
1lb TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS Weights
Booty
Abs on Back
Booty
Planks
Arms with TSS Weights
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