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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

20MIN SCULPT 06 WITH HELEN OWEN

Quickie Sculpt • 21m

Up Next in Quickie Sculpt

  • 22MIN SCULPT 05 WITH BAND

    OPTIONAL EQUIPMENT:
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Band
    Right Side Booty with Band
    Abs on Back with Band
    Planks with Band
    Left Side Booty with Band

  • 20MIN SCULPT 04

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Sliders
    Arms with Weights
    Abs on Back
    Planks with Sliders
    Abs on Back
    Planks

  • 20MIN SCULPT 03

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Abs on Back with Ball
    Bodyweight Arms
    Abs on Back with Ball
    Bodyweight Arms

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