OPTIONAL EQUIPMENT:
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Band
Right Side Booty with Band
Abs on Back with Band
Planks with Band
Left Side Booty with Band
Up Next in Quickie Sculpt
-
20MIN SCULPT 04
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Sliders
Arms with Weights
Abs on Back
Planks with Sliders
Abs on Back
Planks -
20MIN SCULPT 03
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Abs on Back with Ball
Bodyweight Arms
Abs on Back with Ball
Bodyweight Arms -
21MIN SCULPT 02
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty with Ball
Planks
Left Side Booty with Ball
55 Comments