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21MIN SCULPT 02

Quickie Sculpt • 21m
33 comments

OPTIONAL EQUIPMENT:
2lb - 3lb weights
TSS ball
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Kneeling Arms with TSS weights
Booty with TSS ball + ankle weights
Planks

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    24MIN SCULPT 01

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on Back
    Dancing Arms

33 Comments

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