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20MIN SCULPT 03

Quickie Sculpt • 20m
66 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ball or small pillow

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights
Abs with TSS ball
Body weight Arms
Abs with TSS ball
Body weight Arms

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    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS ball
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Kneeling Arms with TSS weights
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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on Back
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66 Comments

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