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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

20MIN SCULPT 03

Quickie Sculpt • 20m

Up Next in Quickie Sculpt

  • 21MIN SCULPT 02

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS ball
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Kneeling Arms with TSS weights
    Booty with TSS ball + ankle weights
    Planks

  • 24MIN SCULPT 01

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on Back
    Dancing Arms

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