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16MIN FULL BODY 53 WITH BAND (NO CARDIO)

Quickie Full Body • 16m

Up Next in Quickie Full Body

  • 10MIN FULL BODY 52 (NO CARDIO)

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Planks
    Arms
    Standing Legs

  • 10MIN FULL BODY 51

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Planks
    Dancing Arms

  • 10MIN FULL BODY 50 (NO CARDIO)

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Planks
    Standing Legs
    Dancing Arms

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