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NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Planks
Dancing Arms
Up Next in Quickie Full Body
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10MIN FULL BODY 50 (NO CARDIO)
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Planks
Standing Legs
Dancing Arms -
22MIN FULL BODY 49
OPTIONAL EQUIPMENT:
2-3lb WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Dance Cardio
Planks
Dance Cardio
Dancing Arms
Dance Cardio -
20MIN FULL BODY 48
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Right Side Booty
Planks
Left Side Booty
Dance Cardio
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