OPTIONAL EQUIPMENT:
2-3lb Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Dance Cardio
Planks
Dance Cardio
Dancing Arms
Dance Cardio
Up Next in Quickie Full Body
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20MIN FULL BODY 48
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Right Side Booty
Planks
Left Side Booty
Dance Cardio -
21MIN FULL BODY 47
OPTIONAL EQUIPMENT:
2-3lb Hand Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Band
Abs on Back
Dance Cardio -
10MIN FULL BODY 46 WITH EMILY DIDONAT...
OPTIONAL EQUIPMENT
2-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks
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