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NEW! 20MIN FULL BODY 78

Quickie Full Body • 19m

Up Next in Quickie Full Body

  • 20MIN FULL BODY 77 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-5lb TSS Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Sliders
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 20MIN FULL BODY 76 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-5lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 22MIN FULL BODY 75 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-5lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Planks
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

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