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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

NEW! 20MIN FULL BODY 76 (NO CARDIO)

Quickie Full Body • 20m

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  • 22MIN FULL BODY 75 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-5lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Planks
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 20MIN FULL BODY 74

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Right Side Booty
    Planks
    Left Side Booty
    Dance Cardio

  • 10MIN FULL BODY 73

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Planks
    Dancing Arms