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20MIN SCULPT 01

Thank you to SEED for offering our TSSfam 20% off during our challenge only with code TSSXHELEN
https://seed.com/daily-synbiotic?utm_source=tss&am...

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20MIN SCULPT 02

QUICKIE FULL BODY + SCULPT • 21m
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Thank you to SEED for offering our TSSfam 20% off during our challenge only with code TSSXHELEN
https://seed.com/daily-synbiotic?utm_source=tss&utm_medium=email&utm_campaign=15p

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dancing Arms
Right side Booty with TSS ankle weight
Abs on back
Planks
Left side Booty with TSS ankle weight
Bodyweight Arms

Up Next in QUICKIE FULL BODY + SCULPT

  • 20MIN SCULPT 01
    21:27
    20MIN SCULPT 01

    20MIN SCULPT 01

    Thank you to SEED for offering our TSSfam 20% off during our challenge only with code TSSXHELEN
    https://seed.com/daily-synbiotic?utm_source=tss&utm_medium=email&utm_campaign=15p

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS ...

  • 19MIN FULL BODY 01
    18:56
    19MIN FULL BODY 01

    19MIN FULL BODY 01

    Thank you to SEED for offering our TSSfam 20% off during our challenge only with code TSSXHELEN
    https://seed.com/daily-synbiotic?utm_source=tss&utm_medium=email&utm_campaign=15p

    OPTIONAL EQUIPMENT:
    TSS 2-3lb Hand Weights
    TSS Sliders or a hand towel

    Shop TSS Equipment:
    https://thesculp...

  • 20MIN FULL BODY (DANCE CARDIO, ARMS, ...
    19:46
    20MIN FULL BODY (DANCE CARDIO, ARMS, ...

    20MIN FULL BODY (DANCE CARDIO, ARMS, ...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Cardio with Weights
    Abs on Back
    Planks
    Dance Cardio

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