No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dancing Arms
Standing Legs
Dance Cardio
Up Next in Quickie Full Body
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NEW! 20MIN FULL BODY 68 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Sliders
TSS Bands
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Band
Arms with Weights
Left Side Standing Legs with Band
Planks with Sliders
Right Side B... -
12MIN FULL BODY 67
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Standing Legs
Planks
Bridges -
20MIN FULL BODY 66
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Right Side Standing Legs
Dancing Arms
Left Side Standing Legs
Abs on Back
Dance Cardio
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