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20MIN FULL BODY 55 (NO CARDIO)

Quickie Full Body • 19m
43 comments

OPTIONAL EQUIPMENT
2-3lb Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Planks

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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43 Comments

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