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20MIN FULL BODY 54

Quickie Full Body • 20m

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  • 16MIN FULL BODY 53 WITH BAND (NO CAR...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    TSS Bands

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with Band
    Planks with Band
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band

  • 10MIN FULL BODY 52 (NO CARDIO)

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Planks
    Arms
    Standing Legs

  • 10MIN FULL BODY 51

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Planks
    Dancing Arms

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