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20MIN FULL BODY 54

Quickie Full Body • 20m
18 comments

OPTIONAL EQUIPMENT
2-3lb TSS Weights
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Bridges with Band
Dance Cardio

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    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
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    Arms
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    Shop TSS Equipment:
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    CLASS PLAN:
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    Planks
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18 Comments

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