Up Next in Quickie Abs

• 

  10:30

  10MIN ABS 34

  10MIN ABS 34

  No Equipment!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Plank Abs
  Abs on Back

• 

  11:24

  9MIN ADV PLANK ABS 33

  9MIN ADV PLANK ABS 33

  OPTIONAL EQUIPMENT:
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks with Slider
  Planks

• 

  10:25

  10MIN ABS ON BACK 32 WITH BALL

  10MIN ABS ON BACK 32 WITH BALL

  OPTIONAL EQUIPMENT:
  TSS ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Abs on back with TSS ball