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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN ABS ON BACK 36

Quickie Abs • 10m

Up Next in Quickie Abs

  • 10MIN ABS 35

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Plank Abs
    Abs on Back

  • 9MIN ADV PLANK ABS 34

    OPTIONAL EQUIPMENT:
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Slider
    Planks

  • 10MIN ABS ON BACK 34 WITH BALL

    OPTIONAL EQUIPMENT:
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on back with TSS ball

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