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No Equipment Required!
Shop TSS Equipment:
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CLASS PLAN:
Planks
Abs on Back
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9MIN ADV PLANK ABS 33
OPTIONAL EQUIPMENT:
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks with Slider
Planks -
10MIN ABS ON BACK 32 WITH BALL
OPTIONAL EQUIPMENT:
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back with Ball -
8MIN PLANK ABS 31 WITH ISKRA
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
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