Up Next in Quickie Abs

• 

  10:25

  10MIN ABS ON BACK 32 WITH BALL

  10MIN ABS ON BACK 32 WITH BALL

  OPTIONAL EQUIPMENT:
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Abs on Back with Ball

• 

  08:05

  8MIN PLANK ABS 31 WITH ISKRA

  8MIN PLANK ABS 31 WITH ISKRA

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks

• 

  09:56

  10MIN ABS ON BACK 30 WITH ISKRA

  10MIN ABS ON BACK 30 WITH ISKRA

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Abs on Back