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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN ABS 40

Quickie Abs • 10m

Up Next in Quickie Abs

  • 16MIN ADV ABS 39

    OPTIONAL EQUIPMENT:
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with TSS Sliders
    Abs on Back with TSS Ball
    Planks with TSS Sliders
    Abs on Back with TSS Ball

  • 15MIN ABS 38

    OPTIONAL EQUIPMENT:
    TSS Ball
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Abs on Back with Ball
    Planks with TSS Sliders

  • 7MIN ADV OBLIQUE ABS 37

    NO EQUIPMENT

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks

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