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15MIN ABS 38
Quickie Abs • 15m
OPTIONAL EQUIPMENT:
TSS Ball
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on Back
Abs on Back with Ball
Planks with TSS Sliders
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No Equipment!
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No Equipment!
Shop TSS Equipment:
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Abs on Back
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