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OPTIONAL EQUIPMENT:
TSS Ball
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on Back
Abs on Back with Ball
Planks with TSS Sliders
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7MIN ADV OBLIQUE ABS 36
NO EQUIPMENT
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks -
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No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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10MIN ABS 34
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Plank Abs
Abs on Back
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