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16MIN ADV ABS 38

Quickie Abs • 16m
19 comments

OPTIONAL EQUIPMENT:
TSS Sliders
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks with Sliders
Abs on Back with Ball
Planks with Sliders
Abs on Back with Ball

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    OPTIONAL EQUIPMENT:
    TSS Ball
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Abs on Back with Ball
    Planks with Sliders

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    No Equipment Required!

    Shop TSS Equipment:
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    CLASS PLAN:
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  • 10MIN ABS ON BACK 35
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    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

19 Comments

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