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16MIN ADV ABS 38

Quickie Abs • 16m
18 comments

OPTIONAL EQUIPMENT:
TSS Sliders
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks with TSS Sliders
Abs on Back with TSS Ball
Planks with TSS Sliders
Abs on Back with TSS Ball

Up Next in Quickie Abs

  • 15MIN ABS 37
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    15MIN ABS 37

    OPTIONAL EQUIPMENT:
    TSS Ball
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Abs on Back with Ball
    Planks with TSS Sliders

  • 7MIN ADV OBLIQUE ABS 36
    07:36
    7MIN ADV OBLIQUE ABS 36

    7MIN ADV OBLIQUE ABS 36

    NO EQUIPMENT

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks

  • 10MIN ABS ON BACK 35
    10:11
    10MIN ABS ON BACK 35

    10MIN ABS ON BACK 35

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

18 Comments

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