Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

5MIN SIDE PLANK ABS 52

Quickie Abs • 6m 34s

Up Next in Quickie Abs

  • 5MIN PLANK ABS 51

    OPTIONAL EQUIPMENT:
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks

  • 12MIN ABS 50

    OPTIONAL EQUIPMENT:
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Planks with Sliders
    Abs on Back with Ball

  • 10MIN ABS ON BACK 49 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with Ball

8 Comments